Detoxification is a way to release toxins from the body. There is a need to rid the body of all the impurities and chemical toxins accumulated over the years. No wonder many people feel like they have a new body after panchakarma.
Ayurvedic treatment beneficial for cleansing the body are selected. The treatments generally adopted are abhyangam (therapeutic massage),
bashpaswedam (medicated steam),Snehapanam (internal administration of oil), vamanam (emesis), virechanam (purgation), vasti (medicated enema), nasyam(nasal medication), Rakthamokshanam (leech therapy / cupping / venesection).
These treatments cleanse the appropriate doshas residing in specific areas there by cleansing the whole body.
Oral herbal medications are given to open up the channels of circulation.
Hatha Yoga includes the physical cleansing processes, which remove toxins and waste products, and dissolve the coarser tensions in the body. The state of health can be improved with Hatha Yoga.
This includes neti,kapalbathi,asanas etc…
This includes pranayama, sun salutations (suryanamaskar), meditation etc.
A balanced diet is important because your organs and tissues need proper nutrition to work effectively. Without good nutrition, your body is more prone to disease, infection, fatigue, and poor performance.
Ayurvedic diet is designed according to the person’s constitution and is served.
Savoury Arabic cuisine is also served as per request.