Practicing everyday Yoga techniques for stress management like Yoga Nidra and Shavasana and deep breathing techniques called Pranayama are of good help. Everyday Meditation provides deep relaxation and enhances positive morals of mind activities and is thus an important part of holistic healing with Ayurvedic Treatments for Stress Management.
A balanced diet is important because your organs and tissues need proper nutrition to work effectively. Without good nutrition, your body is more prone to disease, infection, fatigue, and poor performance.
Savoury Arabic cuisine is served as per request.
Ayurvedic diet is designed according to the person’s constitution and is also served as per request.