Relieve Yourself From Tensions

Modern life is full of hassles, deadlines, frustrations and demands. For many people, stress is so commonplace that it has become a way of life.Infact, stress can create a variety

of symptoms including anxiety, fatigue, eating disorders, depression, headaches, difficulty concentrating and increased anger and relationship troubles.

Ayurvedic programme

Ayurvedic treatments are highly beneficial for stress management. Stress management is generally detoxification of mind. Chronic stress can affect the normal physical and mental functioning of the body and may lead to break down of certain bodily mechanisms. So correction of body along with mind is necessary to combat stress.

The treatments generally adopted are takradhara (medicated buttermilk pouring over head),shirodhara (mediacted oil pouring over head),abhyangam (therapeutic massage),bashpaswedam (medicated steam),navarkizhi(ricebolus massage) etc. Oral herbal medications are given to purify the mind and enhance the brain activities.


Practicing everyday Yoga techniques for stress management like Yoga Nidra and Shavasana and deep breathing techniques called Pranayama are of good help. Everyday Meditation provides deep relaxation and enhances positive morals of mind activities and is thus an important part of holistic healing with Ayurvedic Treatments for Stress Management.


A balanced diet is important because your organs and tissues need proper nutrition to work effectively. Without good nutrition, your body is more prone to disease, infection, fatigue, and poor performance. Savoury Arabic cuisine is served as per request. Ayurvedic diet is designed according to the person’s constitution and is also served as per request.

Benefits of Shanthi

  • Replenishes the reservoir of mental vitality and health
  • Strengthens all systems of the body so as to achieve sound health and longevity.
  • Rejuvenates body, mind and soul
  • Helps in the hormone secretion of all glands.
  • It improves the appetite, sleep quality, sexuality, concentration and memory


  • The beautifully landscaped surroundings, the calm, serene and green atmosphere all make Focuz AyurCentre an ideal place for treatment and rejuvenation.
  • It is conveniently situated, just 8 km away from Calicut International Airport.
  • Free airport pick up and drop.
  • Arabic speaking Panel of expert doctors and round the clock service of doctors.
  • Well trained experienced team of Male & female therapists.Seperate fully fledged panchakarma theatres for male and female.
  • 24 hours Arabic speaking front desk executives.
  • Our Housekeeping team maintain a clean and safe campus, providing a presentable and comfortable environment.
  • Restaurant – clean,serving high quality Arabic food
  • Free wifi
If you Have Any Questions Call Us On +91 8592 011 183