\"The spiritual dimension is your center, your commitment to your value system. Bible Study Resources to Improve Your Walk with God, 27 Fasting and Prayer Scriptures for Spiritual Breakthrough, 3 Reasons You Should be Fasting for Spiritual Growth, 6 Essential Steps to Better Quality time with God, He is Risen – 17 Bible Verses About the Resurrection, Powerful War Room Prayers for Spiritual Battle. ❤❤. You can improve your spiritual health while traveling through meditation. Expressing what is on your mind will help you to maintain a focused mind. I think having a Bible that you absolutely love, in a translation that really speaks to you, goes a long way in staying motivated to be in God’s word. Creating spiritual health goals is important because your spiritual health sets the tone for everything else! When you are trying to lose weight, it begins with a starting weight. Improving your spiritual health should be such an important part of your personal growth because your spiritual health affects all other areas of your life! One of the best things you can do for your spiritual health is to fast. Your spiritual health is important. Let’s face it; when you want to lose weight, it is always more fun to do it with a friend. Source: http://stories.illinoisstate.edu/student-affairs/health-promotion-and-wellness/7-ways-improve-spiritual-wellness/. Lean on your Higher Power to increase the strength within to forgive those who have wronged you. To maintain your spiritual health, engage in regular devotional practices like prayer and meditation. Being aware of this can help you achieve a happy and healthy life. Then the disciples of John came to him, saying, “Why do we and the Pharisees fast, but your disciples do not fast?” And Jesus said to them, “Can the wedding guests mourn as long as the bridegroom is with them? When these goals are met, it puts harmony in one’s life, and the others they surround themselves with. By writing down your thoughts, you may be able to think clearer and move forward. Thanks for the reminder! Or maybe, you’ll be involved in discipleship on a grander scale like at your church or by becoming a missionary. 5th nationwide for service to veterans I’m happy to help! I haven’t heard of either one, and I’m always looking to change things up! Top Christian Affiliate Programs for Christian Bloggers, Free Printable Monthly Bible Reading Plans, Free Bible Study Printables and Worksheets, Improve Spiritual Health by Spending More Time in the Word, Improve Spiritual Health Through Discipleship, Improve Spiritual Health by Keeping a Journal, Improve Spiritual Health with an Accountability Partner, « Best High-Energy Christian Workout Music, 16 Comforting Bible Verses for a Broken Heart ». There are two things most Christians will agree on: Why not make a decision this year to change that? Activity 6: Care for the body. Taking time for yourself to travel to a comforting place or somewhere new can do wonders for your mind. What are some resources that you use to improve spiritual health throughout the year? Meditation can be done through mindfulness or yoga. A big city vibe. It is good to look back at your starting point and see where God has taken you on your spiritual health journey. Be sure to also check out our list of resources for Christian women to find some more great resources. Maybe you have been dealing with an anger issue, pride issue or low self-esteem. “Spiritual health” is a combination of both and can be simply defined as a sense of wholeness. —"Best for Vets: Colleges," Military Times, http://stories.illinoisstate.edu/student-affairs/health-promotion-and-wellness/7-ways-improve-spiritual-wellness/, Seven Ways to Improve Your Spiritual Health. Think positively. 7. To achieve a calm mind we cannot neglect the spiritual aspect of things. After a long day or a significant event, you may feel confused and not be able to make sense of your feelings. Spiritual health is a state of balance in your mind, body, and spirit – that stems from a healthy relationship with God. When you help others through volunteer work or donations, it makes you feel great, right? By exploring your spiritual core, you are simply asking yourself questions about the... 2. 2. He deliberately chose to surround himself with people who wanted to learn more of what he knew and what he knew was the Heavenly Father. Spiritual health … Spirituality and religious activity have been a source of comfort and relief from stress for multitudes of people. An accountability partner isn’t there to judge you but to ask the hard questions, encourage you and vice-versa. I go to my mentor and prayer partner when I need to. The Word of God (aka, the Bible) is a powerful tool to keep us spiritually healthy. Financial Aid | Loans | Beak 'em Bucks, Libraries | 3. This allows you to weed out stressors and set your mind on the right path for overall wellness. Find out more. Related: Bible Study Resources to Improve Your Walk with God. Be mindful in your daily activities, and stay in touch with your body, your emotions, and … Explore Your Spiritual Core. Be … Ask yourself: Who am I? I also love my journaling Bible. Your spiritual health is a key element in living a life filled with passion, grace, and mercy; an awareness to forgive and have hope for better days ahead. So important because our spiritual health determines the overall health of our mind, body, spirit connection. How do you know if you have good spiritual health? Practice yoga 2-3 times a week to … Kingdom Bloggers is a participant in the Amazon Services LLC Associate Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. I have found my mentor and accountability partner to be very helpful in my spiritual life. I chose “Intention” as my word for the year, so this is a perfect read this Saturday morning! Spiritual wellness helps us to maintain balance in the many areas of our lives. Immerse yourself into a plan that will keep you motivated to stay the course for your spiritual health. Improve Spiritual Health by Spending More Time in the Word. There is something to be said for the motivation that comes from knowing you will be asked how your diet is going or if you exercised today. We so often find ourselves setting health goals in the new year but forget to set spiritual goals which are arguably the most important! Hi, Laura! I really need these tips right now! Some activities to take part in when on a trip can be exercising, speaking with a counselor or advisor, meditation, or taking a temporary vow of silence. It affects your physical, social, and emotional well-being. Thank you for sharing. What is my purpose? The following persons have been designated to handle inquiries regarding the nondiscrimination policies and are the Title IX coordinators for their respective campuses: Director of the Office of Institutional Opportunity & Access, [email protected], Room 1082, Dole Human Development Center, 1000 Sunnyside Avenue, Lawrence, KS 66045, 785-864-6414, 711 TTY (for the Lawrence, Edwards, Parsons, Yoder, and Topeka campuses); Director, Equal Opportunity Office, Mail Stop 7004, 4330 Shawnee Mission Parkway, Fairway, KS 66205, 913-588-8011, 711 TTY (for the Wichita, Salina, and Kansas City, Kansas medical center campuses). When you are at a place where your mind can keep out distractions and help you reflect and rest, you will have a better connection with yourself. He engaged in spiritual disciplines such as solitude, silence, simplicity, service, study, prayer, worship and fasting. Crops to Campus is a partner of FuelGood, a campaign to make sure our community has access to healthy nutritional options. How to Improve Spiritual Health in 10 Steps 1) Do What Scares You. 5. I get so much insight from that! Thanks for the practical suggestions! Spiritual health grows … Get it out. Explore your spiritual core. What spiritual health goals have you set for the new year? Friendly folks. If we’re scared of leaving our jobs to pursue our dreams we need to look at the reasons why we’re afraid, are they realistic and how much would doing this affect our spiritual … Hi, Tracey! … Here are some additional resources to help equip you as you start to embark on your spiritual health journey. Here are five ways you can improve your spiritual health. Look for deeper meanings. The Israelites would build altars of stones in places where God had done great things for them so that they wouldn’t forget. Since we are called to emulate Christ, we are called to make disciples–that’s why Jesus included it in the Great Commission: Go therefore and make disciples of all the nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit.

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