Present world is full hectic-busy schedules, work pressures and tensions put your mind and body under high stress.Sukha enables you to refresh your health, regain the energy level of body and relax your mind and body.
This will do wonders n those who work on computers, travel frequently and work late night.
Ayurvedic relaxation and prevention retreat will be individually assembled for you by an experienced ayurvedic practitioner according to your specific health issues. These natural treatments and the herbs that are being used will have a relaxing and healing effect on your body, mind, and emotions
You will receive a therapy that has been optimized for you, including oil massages treatments like abhyanga, elakizhi, lemonkizhi, navarakizhi etc along with head treatments like Shirodhara, takradhara etc.
Oral herbal medication to cleanse and revitalise your body are given.
A balanced diet is important because your organs and tissues need proper nutrition to work effectively. Without good nutrition, your body is more prone to disease, infection, fatigue, and poor performance.
Kindly note the treatments are subjected to change as per the advice of the doctor according to the condition of the patient.